The Bandha Room
ONLINE CLASSES
We are offering online classes on Zoom and will update our weekly schedule here.
October 19 – 25
Monday Led Primary Series 7:30 am
Tuesday Mysore 7 am
Wednesday Mysore 7 am
Thursday Mysore 7 am
Yoga Therapy Lab : Yogi Breath 5 pm
Saturday Led Primary Series 8 am
How it works:
Download the Zoom app (you can use the free version)
Join a Zoom Meeting when on, enter our personal class Meeting ID:
Zoom now requires a password, please contact Vivian @ 2scarabs@gmail.com if you don’t have it. We will use the same code for all classes until further notice.
House Rules:
You may talk amongst yourselves before/after class but you will be muted during the class so the teacher can be heard clearly.
You may have your camera off or on to your comfort.
If we don’t recognize you or your device we may ask you to ‘flash’ us or privately let us know your identity.
Once class has started we will lock the door to prevent Trolls, so please be on time!
These classes are FREE!
We do ask that our regular club members who are employed keep paying so we can keep the virtual roof over our heads until we can use the real roof again. We have set up a CashAPP account (our name is: $2scarabs) for those who want to make a Monthly Payment or a Drop-In donation, but please stay on your mats whether you can afford it or not.
We have a lot of ideas to share about maintaining a home practice and want to stay in touch with you regarding your yoga and health. Let us know how you are doing.
Let’s stay CONNECTED!
Namaste
A & V