The Bandha Room is the longest running Authorized Ashtanga Yoga studio in the Pacific Northwest. We have the only Mysore program in Washington state taught by authorized teachers, 6 days a week in the traditional method. Aeryk and… Read More
Next Intro to Mysore Series begins March 20th! See Upcoming Events page for more info.
Plus- our Evening Program is back! Join us 5:30 pm Monday and Wednesday for Ashtanga Basics, and Thursday for Yoga Therapy Lab.