The Bandha Room is the longest running Authorized Ashtanga Yoga studio in the Pacific Northwest. We have the only Mysore program in Washington state taught by authorized teachers, 6 days a week in the traditional method. Aeryk and… Read More
Intro to Morning Mysore-Style Ashtanga Yoga
Our next series begins Sunday Feb 2! Great for new or returning students. Details on Events page, please register with Vivian.