The Bandha Room is the longest running Authorized Ashtanga Yoga studio in the Pacific Northwest. We have the only Mysore program in Washington state taught by authorized teachers, 6 days a week in the traditional method. Aeryk and… Read More
Our Mysore-style Ashtanga Intro Series begins with a Sunday workshop then runs Mon/Wed/Fri mornings for 12 sessions.
We are allowing small groups of Fully Vaccinated students to practice at the Bandha Room during regular Zoom classes. Please contact Vivian (firstname.lastname@example.org) for all inquiries.